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<channel>
	<title>The Illusionists &#187; dieting</title>
	<atom:link href="http://aseachange.com/blog-illusionists/tag/dieting/feed/" rel="self" type="application/rss+xml" />
	<link>http://aseachange.com/blog-illusionists</link>
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		<title>Scarlett Johansson: &#8220;The Skinny&#8221;</title>
		<link>http://aseachange.com/blog-illusionists/2009/04/scarlett-johansson-the-skinny/</link>
		<comments>http://aseachange.com/blog-illusionists/2009/04/scarlett-johansson-the-skinny/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 09:37:42 +0000</pubDate>
		<dc:creator>elena</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[change for the better]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[inspiring women]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[print]]></category>
		<category><![CDATA[schizophrenic messages]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[women's magazines]]></category>
		<category><![CDATA[tabloid]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://aseachange.com/blog-illusionists/?p=494</guid>
		<description><![CDATA[
Scarlett Johansson just wrote an article for the Huffington Post, speaking out about the media&#8217;s obsession over celebrities&#8217; weight loss (and gain):
Every time I pass a newsstand, the bold yellow font of tabloid and lifestyle magazines scream out at me: &#8220;Look Who&#8217;s Lost It!&#8221; &#8220;They Were Fabby and Now They&#8217;re Flabby!&#8221; &#8220;They Were Flabby and [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2009%2F04%2Fscarlett-johansson-the-skinny%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2009%2F04%2Fscarlett-johansson-the-skinny%2F" height="61" width="51" /></a></div><p><img class="aligncenter size-full wp-image-495" title="306334283_96d932c4f7_o" src="http://aseachange.com/blog-illusionists/wp-content/uploads/2009/04/306334283_96d932c4f7_o.jpg" alt="306334283_96d932c4f7_o" width="420" height="402" /></p>
<p>Scarlett Johansson just wrote an <a href="http://www.huffingtonpost.com/scarlett-johansson/the-skinny_b_186233.html" target="_blank">article</a> for the <em>Huffington Post</em>, speaking out about the media&#8217;s obsession over celebrities&#8217; weight loss (and gain):</p>
<blockquote><p>Every time I pass a newsstand, the bold yellow font of tabloid and lifestyle magazines scream out at me: &#8220;Look Who&#8217;s Lost It!&#8221; &#8220;They Were Fabby and Now They&#8217;re Flabby!&#8221; &#8220;They Were Flabby and Now They&#8217;re Flat!&#8221; We&#8217;re all aware of the sagas these glossies create: &#8220;Look Who&#8217;s Still A Sea Cow After Giving Birth to Twins!&#8221; Or the equally perverse: &#8220;Slammin&#8217; Post Baby Beach Bodies Just Four Days After Crowning!&#8221;</p>
<p>According to the National Eating Disorders Association (NEDA), as many as 10 million females and 1 million males living in the US are fighting a life and death battle with anorexia or bulimia. I&#8217;m someone who has always publicly advocated for a healthy body image and the idea that the media would maintain that I have lost an impossible amount of weight by some sort of &#8220;crash diet&#8221; or miracle workout is ludicrous. I believe it&#8217;s reckless and dangerous for these publications to sell the story that these are acceptable ways to looking like a &#8220;movie star.&#8221; It&#8217;s great to get tips on how to lead a healthier lifestyle, but I don&#8217;t want some imaginary account of &#8220;How She Did It!&#8221; I get into and stay in shape by eating a proper diet and maintaining a healthy amount of exercise. <strong>The press should be held accountable for the false ideals they sell to their readers regarding body image — that&#8217;s the real weight of the issue</strong>.</p></blockquote>
<p>(emphasis mine)</p>
<p>Full article <a href="http://www.huffingtonpost.com/scarlett-johansson/the-skinny_b_186233.html" target="_blank">here</a>.</p>


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		<item>
		<title>Breaking Taboos: Mothers Talk About Body Image Issues Post-Pregnancy</title>
		<link>http://aseachange.com/blog-illusionists/2009/03/mombod/</link>
		<comments>http://aseachange.com/blog-illusionists/2009/03/mombod/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 10:18:35 +0000</pubDate>
		<dc:creator>elena</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[change for the better]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[taboos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://aseachange.com/blog-illusionists/?p=353</guid>
		<description><![CDATA[Illusionists, step aside. Let&#8217;s focus on some &#8220;realists.&#8221;
In this clip, prominent bloggers discuss the effects pregnancy had on their bodies and their self-image. Their words are surprisingly candid, especially in a cultural climate that idolizes motherhood and stresses the importance of &#8220;getting your body back ASAP&#8221; (see this previous post about US Magazine&#8217;s obsession with [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2009%2F03%2Fmombod%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2009%2F03%2Fmombod%2F" height="61" width="51" /></a></div><p>Illusionists, step aside. Let&#8217;s focus on some &#8220;realists.&#8221;</p>
<p>In this clip, prominent bloggers discuss the effects pregnancy had on their bodies and their self-image. Their words are surprisingly candid, especially in a cultural climate that idolizes motherhood and stresses the importance of &#8220;getting your body back ASAP&#8221; (see this <a href="http://aseachange.com/blog-illusionists/2008/12/can-you-spot-a-patterncan-you-spot-a-pattern/" target="_blank">previous post about US Magazine&#8217;s obsession with new moms and dieting</a>).</p>
<p><object width="500" height="305" data="http://blip.tv/play/gew+7+J_kOIX" type="application/x-shockwave-flash"><param name="src" value="http://blip.tv/play/gew+7+J_kOIX" /><param name="allowfullscreen" value="true" /></object></p>
<p>via @<a href="http://twitter.com/BitchMagazine" target="_blank">Bitch Magazine</a></p>


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		</item>
		<item>
		<title>&#8220;That Magazine May Be Making You Fat&#8221;</title>
		<link>http://aseachange.com/blog-illusionists/2009/01/that-magazine-may-be-making-you-fat/</link>
		<comments>http://aseachange.com/blog-illusionists/2009/01/that-magazine-may-be-making-you-fat/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 12:17:41 +0000</pubDate>
		<dc:creator>elena</dc:creator>
				<category><![CDATA[advertising]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[corporate hypocrisy]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hidden propaganda]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[print]]></category>
		<category><![CDATA[print ads]]></category>
		<category><![CDATA[schizophrenic messages]]></category>
		<category><![CDATA[women's magazines]]></category>
		<category><![CDATA[magazines]]></category>
		<category><![CDATA[schizophrenic-messages]]></category>

		<guid isPermaLink="false">http://aseachange.com/blog-illusionists/?p=208</guid>
		<description><![CDATA[From scientificblogging.com.
Excerpt:
In the first-ever study of food advertisements in UK magazines, researchers found them filled with sugary, salt-filled options often contradicting the health messages the articles were trying to put across.
Full article here.













]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2009%2F01%2Fthat-magazine-may-be-making-you-fat%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2009%2F01%2Fthat-magazine-may-be-making-you-fat%2F" height="61" width="51" /></a></div><p>From <a href="http://www.scientificblogging.com/news_releases/magazine_may_be_making_you_fat" target="_blank">scientificblogging.com</a>.</p>
<p>Excerpt:</p>
<blockquote><p>In the first-ever study of food advertisements in UK magazines, researchers found them filled with sugary, salt-filled options often contradicting the health messages the articles were trying to put across.</p></blockquote>
<p>Full article <a href="http://www.scientificblogging.com/news_releases/magazine_may_be_making_you_fat" target="_blank">here</a>.<a href="http://www.scientificblogging.com/news_releases/magazine_may_be_making_you_fat" target="_blank"><br />
</a></p>
<blockquote></blockquote>


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		</item>
		<item>
		<title>And the Award for Most Deceptive Magazine Cover Goes To&#8230;</title>
		<link>http://aseachange.com/blog-illusionists/2009/01/and-the-award-for-most-deceptive-magazine-cover-goes-to/</link>
		<comments>http://aseachange.com/blog-illusionists/2009/01/and-the-award-for-most-deceptive-magazine-cover-goes-to/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 11:07:37 +0000</pubDate>
		<dc:creator>elena</dc:creator>
				<category><![CDATA[airbrushing]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[censorship]]></category>
		<category><![CDATA[corporate hypocrisy]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hidden propaganda]]></category>
		<category><![CDATA[image manipulation]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[print]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[women's magazines]]></category>
		<category><![CDATA[airbrusing]]></category>
		<category><![CDATA[deception]]></category>
		<category><![CDATA[hypocrisy]]></category>
		<category><![CDATA[mass media]]></category>
		<category><![CDATA[photoshop]]></category>
		<category><![CDATA[retouching]]></category>

		<guid isPermaLink="false">http://aseachange.com/blog-illusionists/?p=161</guid>
		<description><![CDATA[Life &#38; Style Magazine!
Take a look:

&#8220;Jessica Alba lost 40 lbs. in three months.&#8221;
Compare the photo above with the one below:

They used the retouched photo!!!
via Jezebel.











]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2009%2F01%2Fand-the-award-for-most-deceptive-magazine-cover-goes-to%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2009%2F01%2Fand-the-award-for-most-deceptive-magazine-cover-goes-to%2F" height="61" width="51" /></a></div><p>Life &amp; Style Magazine!</p>
<p>Take a look:</p>
<p><a href="http://aseachange.com/blog-illusionists/wp-content/uploads/2009/01/lifestyle010708.jpg"><img class="alignnone size-full wp-image-159" title="lifestyle010708" src="http://aseachange.com/blog-illusionists/wp-content/uploads/2009/01/lifestyle010708.jpg" alt="" width="340" height="447" /></a></p>
<p>&#8220;Jessica Alba lost 40 lbs. in three months.&#8221;</p>
<p>Compare the photo above with the one below:</p>
<p><a href="http://aseachange.com/blog-illusionists/wp-content/uploads/2009/01/original.jpg"><img class="alignnone size-full wp-image-160" title="campari before and after" src="http://aseachange.com/blog-illusionists/wp-content/uploads/2009/01/original.jpg" alt="" width="487" height="548" /></a></p>
<p>They used the retouched photo!!!</p>
<p>via <a href="http://www.jezebel.com" target="_blank">Jezebel</a>.</p>


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		<item>
		<title>OttawaCitizen.com : Mommy Makeovers Inspired by Celebrities</title>
		<link>http://aseachange.com/blog-illusionists/2009/01/ottawacitizencom-mommy-makeovers-inspired-by-celebrities/</link>
		<comments>http://aseachange.com/blog-illusionists/2009/01/ottawacitizencom-mommy-makeovers-inspired-by-celebrities/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 10:58:12 +0000</pubDate>
		<dc:creator>elena</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[breast surgery]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hidden propaganda]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[print]]></category>
		<category><![CDATA[schizophrenic messages]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[women's magazines]]></category>
		<category><![CDATA[breasts]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[mass media]]></category>
		<category><![CDATA[propaganda]]></category>

		<guid isPermaLink="false">http://aseachange.com/blog-illusionists/?p=155</guid>
		<description><![CDATA[&#8220;Forget facials and pedicures. Today&#8217;s new moms want tummy tucks and breast lifts.&#8221;
Excerpt:
The fact that more women are turning to plastic surgery worries Shari Graydon, author of In Your Face: The Culture of Beauty and You.
&#8220;Apparently, the pressure on new mothers to care for the every need of a completely incompetent and utterly defenceless newborn [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2009%2F01%2Fottawacitizencom-mommy-makeovers-inspired-by-celebrities%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2009%2F01%2Fottawacitizencom-mommy-makeovers-inspired-by-celebrities%2F" height="61" width="51" /></a></div><p>&#8220;Forget facials and pedicures. Today&#8217;s new moms want tummy tucks and breast lifts.&#8221;</p>
<p>Excerpt:</p>
<blockquote><p>The fact that more women are turning to plastic surgery worries Shari Graydon, author of <em>In Your Face: The Culture of Beauty and You</em>.</p>
<p>&#8220;Apparently, the pressure on new mothers to care for the every need of a completely incompetent and utterly defenceless newborn while stumbling around in a perpetual state of sleep-deprived hormonal overload isn&#8217;t enough,&#8221; she says.</p>
<p>Giving plastic surgery a name like &#8220;mommy makeover&#8221; is just clever marketing to women whose body image is suffering, Graydon says. &#8220;Calling cosmetic surgery, whether it happens two years or two decades after a woman gives birth, a &#8216;mommy makeover&#8217; is a cynical attempt to normalize medically unjustified radical intervention.&#8221;</p>
<p>Graydon also says mothers who have plastic surgery send a mixed message to their children.</p>
<p>&#8220;You can&#8217;t convincingly tell your kids, &#8216;You&#8217;re beautiful just the way you are,&#8217; if you&#8217;re risking major anesthetic yourself to remake your body after it does what it was biologically designed to do.&#8221;</p></blockquote>
<p>Full article <a href="http://www.canada.com/ottawacitizen/story.html?id=6656babd-f5ff-4125-93c7-b35030f7235a" target="_self">here</a>.</p>


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		</item>
		<item>
		<title>Can You Spot A Pattern?</title>
		<link>http://aseachange.com/blog-illusionists/2008/12/can-you-spot-a-pattern/</link>
		<comments>http://aseachange.com/blog-illusionists/2008/12/can-you-spot-a-pattern/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 16:10:02 +0000</pubDate>
		<dc:creator>elena</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[print]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[women's magazines]]></category>
		<category><![CDATA[hidden persuasion]]></category>
		<category><![CDATA[propaganda]]></category>

		<guid isPermaLink="false">http://aseachange.com/blog-illusionists/?p=118</guid>
		<description><![CDATA[A collection of US Weekly covers from 2008:

















]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2008%2F12%2Fcan-you-spot-a-pattern%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2008%2F12%2Fcan-you-spot-a-pattern%2F" height="61" width="51" /></a></div><p>A collection of US Weekly covers from 2008:</p>
<p><a href="http://aseachange.com/blog-illusionists/wp-content/uploads/2008/12/u676cover.jpg"><img class="alignnone size-full wp-image-119" title="u676cover" src="http://aseachange.com/blog-illusionists/wp-content/uploads/2008/12/u676cover.jpg" alt="" width="466" height="629" /></a></p>
<p><a href="http://aseachange.com/blog-illusionists/wp-content/uploads/2008/12/u680cover.jpg"><img class="alignnone size-full wp-image-120" title="u680cover" src="http://aseachange.com/blog-illusionists/wp-content/uploads/2008/12/u680cover.jpg" alt="" width="465" height="629" /></a></p>
<p><a href="http://aseachange.com/blog-illusionists/wp-content/uploads/2008/12/u694cover.jpg"><img class="alignnone size-full wp-image-121" title="u694cover" src="http://aseachange.com/blog-illusionists/wp-content/uploads/2008/12/u694cover.jpg" alt="" width="467" height="629" /></a></p>
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		<title>Health at Every Size</title>
		<link>http://aseachange.com/blog-illusionists/2008/11/health-at-every-size/</link>
		<comments>http://aseachange.com/blog-illusionists/2008/11/health-at-every-size/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 10:49:53 +0000</pubDate>
		<dc:creator>elena</dc:creator>
				<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://aseachange.com/blog-illusionists/?p=68</guid>
		<description><![CDATA[Kiki Zeldes, web manager extraordinaire of Our Bodies, Ourselves, recently recommended me this article: &#8220;Health at Every Size: Toward a New Paradigm of Weight and Health,&#8221; which promotes &#8220;natural diversity in body shape and size&#8221; against the tyranny of diet and exercise.
Two New York Times articles further elucidate this issue:
&#8220;Genes Take Charge, and Diets Fall [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2008%2F11%2Fhealth-at-every-size%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Faseachange.com%2Fblog-illusionists%2F2008%2F11%2Fhealth-at-every-size%2F" height="61" width="51" /></a></div><p>Kiki Zeldes, web manager extraordinaire of <em><a href="http://www.ourbodiesourselves.org/" target="_blank">Our Bodies, Ourselves</a></em>, recently recommended me this article: &#8220;<a href="http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=1681635" target="_blank">Health at Every Size: Toward a New Paradigm of Weight and Health</a>,&#8221; which promotes &#8220;natural diversity in body shape and size&#8221; against the tyranny of diet and exercise.</p>
<p>Two <em>New York Times</em> articles further elucidate this issue:</p>
<p>&#8220;<a href="http://www.nytimes.com/2007/05/08/health/08fat.html" target="_blank">Genes Take Charge, and Diets Fall by the Wayside</a>&#8221; – by Gina Kolata, May 8, 2007</p>
<p>Excerpt:</p>
<blockquote><p>There is a reason that fat people cannot stay thin after they diet and that thin people cannot stay fat when they force themselves to gain weight. The body’s metabolism speeds up or slows down to keep weight within a narrow range. Gain weight and the metabolism can as much as double; lose weight and it can slow to half its original speed.</p></blockquote>
<p>&#8220;<a href="http://query.nytimes.com/gst/fullpage.html?res=9C05E0D91E31F93BA35755C0A9629C8B63&amp;sec=health" target="_blank">The Dangers of Yo-Yo Dieting</a>&#8221; – by John O&#8217;Neil, June 8, 2004</p>
<p>Excerpt:</p>
<blockquote><p>Losing weight is good, but losing and regaining weight over and over can damage the immune system, according to a new study.</p></blockquote>


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